The Cold Is My Teacher

1–2 minutes

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In collaboration with Brass Monkey, I invite you to witness how cold water immersion became a cornerstone of my recovery from cancer. When the sea was too wild, the controlled environment provided by Brass Monkey’s beautiful ice plunge allowed me to continue experiencing the profound health benefits of cold plunges.

This video captures my personal story and the transformative power of cold water therapy.

To find out more about this wonderful company, visit their website here.

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